EVENTS BLOG ABOUT TESTIMONIALS QUICKSTART FAQ SCHEDULE & FEES ADDITIONAL SERVICES GALLERY GEAR MAILING LIST CONTACT HOME





Push-up Pull-up cable
Dumbbell Moves Volume 1 DVD
Dumbbell Moves Volume 2-DVD
Dumbbell Moves Bundle- VOL.1, VOL. 2 & VOL. 3
Dumbbell Moves Vol III Dumbbells, Barbells, Boxes and Balls DVD
Warm Up Moves DVD
Eat Time! Guerilla Shopping & Three Quick Paleo Meals DVD
Holiday Bundle
Secrets of the Max Effort Black Box (M.E.B.B.)
Max Effort Black Box Training Template Tracker



DragonDoor is the premier Health and Fitness resource on the web! You can also purchase kettlebells through Dragon Door.

"For practical types... kettlebells could be just the tonic" —New York Times Sunday, 2002

"Kettlebells Hot Weight of the Year" —Rolling Stone, 2002
See what Playboy Magazine is saying about Kettlebells




Push-up Pull-up cable

How do you...
Do a chin-up if you're a beginner and/or just not able to do them? Easily set up a room so multiple people can do chin-ups at one time? Do chin-ups when traveling, outside or at home? Train other back movement...
$55.00
 
Dumbbell Moves Volume 1 DVD

DUMBBELL MOVES VOLUME 1 includes 40 different dumbbell movements. These movements will improve your strength, stamina, athletic power, balance, agility and coordination.

All of the exercises are easy to grasp and ...
$32.00
 
Dumbbell Moves Volume 2-DVD

In DUMBBELL MOVES VOL 2 we answer the number one question following the release of DUMBBELL MOVES VOL1. How do you put these great dumbbell moves into a workout? With VOL. 2 we demonstrate dumbbell complexes and dumbbell circuits....
$32.00
 
Dumbbell Moves Bundle- VOL.1, VOL. 2 & VOL. 3

Three of the best DVD's on the proper use and application of dumbbell conditioning.

International orders may also be subject to upcharges on shipping and do require a phone number with your order.
$75.00
 
Dumbbell Moves Vol III Dumbbells, Barbells, Boxes and Balls DVD

DUMBBELL MOVES Vol. III is the natural evolution from Volume II. Combining the movements from Volume I, this edition carries on the high intensity theme from its predecessor. This DVD combines the dumbbell with a few of our favo...
$32.00
 
Warm Up Moves DVD

Warming up with static stretching is dead. Static lengthening of a muscle or muscle group prior to working creates confusion for the nervous system rendering it sluggish and unable to function appropriately. Add to this muscle we...
$32.00
 
Eat Time! Guerilla Shopping & Three Quick Paleo Meals DVD

On this DVD you will learn the success formula necessary to improve your athletic performance, improve you body composition, have greater energy, and optimize your grocery shopping experience and the value of nutrient timing.
$32.00
 
Holiday Bundle

The motherlode of DVD's. One each of the following.
-Warm-up Moves
-Dumbbell Moves Vol 1.
-Dumbbell Moves Vol 2.
-Dumbbell Moves Vol 3.
-Eat Time!


$120.00
 
Secrets of the Max Effort Black Box (M.E.B.B.)

If you lack absolute and/or relative strength then most of the CrossFit workouts are not attainable. You are stuck with scaling the workout of the day (WOD).

The athletes who perform the best on CrossFit benchmark w...
$40.00
Training Template Tracker
 
Max Effort Black Box Training Template Tracker

Optimize your Max Effort Black Box training journey with these training template trackers. Work with your training partners or coach to program nine to fourteen weeks of activity. You can then print out a week at a glance view. ...
$10.00
Template